The Rising Beyond Podcast
Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, improve your connection with your children, and heal from the trauma of narcissistic abuse and domestic violence.
The Rising Beyond Podcast
Ep 200: Epistemic Injury: The Trauma of Not Being Believed
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Sometimes the deepest wound isn't just what happened to you.
It's what happens when you try to explain it, and no one believes you.
In this episode, we are talking about epistemic injury — a form of harm that happens when your reality, your knowledge, or your credibility is questioned, dismissed, or minimized. Many survivors of coercive control experience this not only in their relationships but also in the systems they turn to for help.
If you have ever walked out of a meeting, court appointment, therapy session, or conversation, wondering:
Did I explain that wrong?
Did I sound crazy?
Maybe it really is me…
You are not alone. And you are not imagining the impact this has on you.
In this episode, we talk about:
• What epistemic injury is and why it affects so many survivors
• How not being believed can recreate the effects of gaslighting
• Why this type of injury can be so destabilizing to your identity
• How systemic betrayal connects to epistemic injury
• Signs you may be dealing with epistemic injury
• How healing begins by rebuilding trust in your own perception
• Why healing sometimes means protecting your reality instead of proving it
This conversation is especially important for survivors navigating family court, post-separation abuse, or professional systems that may not fully understand coercive control.
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