The Rising Beyond Podcast
Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, improve your connection with your children, and heal from the trauma of narcissistic abuse and domestic violence.
The Rising Beyond Podcast
Ep 122: The Hidden Damage of Isolation: Restoring Brain Health After Domestic Abuse with Social Connections
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Isolation as a tactic of narcissistic abuse and domestic violence is fairly well understood, however are there larger consequences to continued isolation post separation?
Similar to the scores from the Adverse Childhood Experiences Scale (ACES), isolation has been shown to have long term negative impacts on your physical, mental, and brain health.
In this episode of The Rising Beyond Podcast you will come along with me as I learn more about how the tactic of isolation can impair your brain’s ability to heal through neuroplasticity and impair its ability to form new connections.
I take a look at:
- Why isolation is so helpful to the abuser to maintain power and control during the relationship as well as post separation
- The negative long term effects of isolation
- How social connections can be the number one tool for healing and getting your brain function back on track.
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