The Rising Beyond Podcast
Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, improve your connection with your children, and heal from the trauma of narcissistic abuse and domestic violence.
The Rising Beyond Podcast
Ep 53: Tips for Testifying in Family Court
Testifying in court is an extremely overwhelming and scary experience, especially when you are testifying against your abusive ex-partner.
In this episode, I share some tips on things to do before, during, and after a hearing where you will need to testify in family court.
Before you show up to court, make sure you have:
- Organized documentation
- Practiced with your attorney/divorce coach/therapist
- Practiced self-regulation and grounding skills
- Set up your support network and have them on standby
- Planned a comfortable outfit that shows respect to the court
- Snacks, water, money in the bag you will bring to court
The day of court
- Show up early, 30 minutes before your scheduled time
- Walk in with a support person
- Double check you do not have anything that cannot go through security
- Use the restroom
Testifying
- Take a breath/count to 3
- Listen carefully to what is asked and answer accordingly (ie. if a yes or no question, answer with yes or no)
- Trust your attorney to tell the story
- Talk about observations, not labels
- Bring a small object as an anchor
- Do NOT lie on the stand
After
- Walk out with a support person or your attorney
- Schedule a time to process with attorney and/or therapist
- Safety plan if needed
Extra links:https://mailchi.mp/risingbeyondpc/family-court-checklist
National Domestic Violence Hotline
1-800-799-7233
Text START to 88788
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