The Rising Beyond Podcast
Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, improve your connection with your children, and heal from the trauma of narcissistic abuse and domestic violence.
The Rising Beyond Podcast
Ep 39: Surviving Family Court with a Narcissist
If you have just separated from your abusive ex and are facing family court for the first time or if you have been doing this for a while, it is important to have realistic expectations and tangible skills to use as you go through this process.
In this episode, you will learn what to expect and how to mitigate the challenges of family court with a high-conflict personality ex-partner before you go to court, during a court hearing and testimony, and then in the aftermath. Some of the topics touched on are:
- Documentation
- Your relationship with your attorney
- Realistic expectations around the length of your case
- The false narrative of your abuser
- Tips for testifying in court
- Mindset shifts regarding the role of your attorney and that of the opposing counsel
- Safety planning after a hearing
- The importance of your support network
- The importance of self-care and how to regulate your nervous system
Remember that family court with a narcissistic and abusive ex is a marathon, not a sprint.
Show Links:
Blog Post - Let 'Em Have a Win
Ep 32 - Surviving the False Narrative of Your Abuser
Ep 11 - Your Nervous System Is Shot
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